Helping anxious people pleasers shed their worries and create a life that’s their own.
Feeling Dissatisfied Despite 'Doing All the Things’?
Maybe you’ve been feeling unhappy with things but you don’t really know why. Or, maybe you do know why but you don’t feel justified in feeling the way that you do, especially not compared to other people.
You’re often worried, overwhelmed, feel guilty, and struggle with saying ‘no’ or setting boundaries with other people.
It’s hard to imagine a life where you’re not struggling with the same bad habits, dysfunctional relationships, and feeling paralyzed to make decisions for yourself (instead of for everyone else).
Live Without the Overwhelm
Pleasing others doesn’t need to be who you are or what you’re known for. Especially if this comes at the expense of finding your own way and creating a life that is authentic to who you are. Together, we’ll get a clear and accurate sense of what’s getting in your way, and ultimately figure out how to change things so you can live your best life!
Hi there!
I’m Sabrina, the founder of Counseling Works NYC. I believe that making real change in your life comes from fully accepting and embracing yourself, and then crafting a life that fits with who you actually are. It almost doesn’t matter what you’ve been through or where you come from. If you can learn to get comfortable in your own skin, (ahem, therapy helps!) then things will fall into place.